All bodies are good bodies
Today I think of the commercial that starts out with “97% of women have an I hate my body moment every day”, today and most days that was me. Today was a “bad body day”. What exactly is a bad body day … Continue reading All bodies are good bodies
There are no rules
This a phrase that I will openly and willingly offer others who are in struggle as a way of comfort. I would tell someone it is about any step forward or even status quo that is progress. Our disorders are … Continue reading There are no rules
Positive coping
Today feels like a good day. A better day. A 5-6/10 kind of day. I took some me time and went out and bought myself a few things that would help me with positive coping and treated myself to a … Continue reading Positive coping
Before and after
Let’s chat about transformation pictures for a minute. 1 word I would use when thinking about the ever displayed facebook or instagram pictures of before and afters is inadequate. That’s how I feel immediately upon seeing one of them. I … Continue reading Before and after
The every day blues
I wake up, immediate thoughts – what do I eat? What should I have? What shouldn’t I have? I’m alone for the morning which means I can have whatever I want and no one will know. I’ll have to hide … Continue reading The every day blues
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Blog post title
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